Personalized Online Coaching

Custom training and nutrition support built around your body, goals, schedule, and real life — with direct coaching inside Trainerize.

🏆 VIP Personalized Coaching

$250 / month

If you are ready for full support with training + nutrition and ongoing adjustments.

Includes:

  • Fully customized training program

  • Personalized nutrition strategy with phased planning

  • Weekly check-ins

  • Unlimited messaging (video, voice, and written feedback)

  • Monthly 15-minute coaching call

  • Form check video reviews

  • Program updates as needed

  • Full access to all bonus resources and client community

All coaching, check-ins, and payments are handled securely inside Trainerize!

Your one stop shop for all your tools necessary for success.

What happens next?

Step 1: Create your Trainerize account

When you click a coaching option above, you’ll be taken to Trainerize — the platform I use for all coaching, communication, and check-ins.

Step 2: Complete onboarding

You’ll answer a short set of questions about your goals, experience, schedule, and preferences so I can personalize your coaching from day one.

Step 3: Get started

Once onboarding is complete:

  • You’ll receive access to your coaching dashboard and you can start tracking macros, workouts and link your health apps so that you and I can both see everything in one clean look

  • Your training plan will be built or adjusted based on your responses

  • We’ll begin weekly check-ins and ongoing support

You’re officially in. Simple, structured, and fully supported.

Trainerize keeps everything in one place — workouts, nutrition, messaging, check-ins, and payments — so your coaching experience stays seamless.

❓Frequently Asked Questions

Can I cancel my plan?

Yes. You can cancel directly inside Trainerize or by letting me know.

No contracts, no awkward conversations.

Is there a minimum commitment?

No minimum commitment. Coaching is billed monthly, and you’re free to continue as long as it feels aligned for you. However, please note that there are no refunds whatsoever.

Do I need a gym or specific equipment?

Nope. Training (for VIP clients) is customized to your setup — gym, home, or minimal equipment. For those using my pre-written plans, I help choose one that aligns with your time, equipment and experience level.