Custom training and nutrition support built around your body, goals, schedule, and real life — with direct coaching inside Trainerize.

Choose the level of support that fits you best — training + nutrition, or nutrition-only coaching.

🏆 VIP Personalized Coaching

$250 / month

Best if you want full support for training + nutrition and ongoing adjustments.

Includes:

• Fully customized training program

• Personalized nutrition strategy with phased planning

• Weekly check-ins

• Unlimited messaging (video, voice, and written feedback)

• Monthly 15-minute coaching call

• Form check video reviews

• Program updates as needed

• Full access to all bonus resources and client community

👉 Choose this if:
You want high-touch coaching, custom workouts, nutrition guidance, and direct access to me throughout the week.

🥗 Nutrition-Only Coaching

$150 / month

Best if you want nutrition support and accountability without custom training.

Includes:

• Personalized nutrition targets, training program added to app that aligns with experience (not personalized, but still stellar)

• Weekly check-ins

• Video, voice + written feedback on every check-in

• Messaging access throughout the week

• Access to the private client community

👉 Choose this if:
You’re confident in your workouts but want structure, consistency, and support with nutrition.

All coaching, check-ins, and payments are handled securely inside Trainerize!

Your one stop shop for all your tools necessary for success.

Not sure which option is right for you?

Start with VIP if you want full support — or Nutrition Coaching if training isn’t your focus right now.

What happens next?

Step 1: Create your Trainerize account

When you click a coaching option above, you’ll be taken to Trainerize — the platform I use for all coaching, communication, and check-ins.

Step 2: Choose your coaching option

You’ll select either VIP Personalized Coaching or the Nutrition Access Pass and set up your subscription directly inside Trainerize.

Both options include personalized coaching and direct support. The difference is how hands-on your experience is.

(No payments are taken on this website.)

Step 3: Complete onboarding

You’ll answer a short set of questions about your goals, experience, schedule, and preferences so I can personalize your coaching from day one.

Step 4: Get started

Once onboarding is complete:

• You’ll receive access to your coaching dashboard and you can start tracking macros, workouts and link your health apps so that you and I can both see everything in one clean look

• Your training plan will be built or adjusted based on your responses

• We’ll begin weekly check-ins and ongoing support

You’re officially in. Simple, structured, and fully supported.

Trainerize keeps everything in one place — workouts, nutrition, messaging, check-ins, and payments — so your coaching experience stays seamless.

❓Frequently Asked Questions

Can I cancel or change my plan?

Yes. You can cancel or switch coaching levels directly inside Trainerize or by letting me know.

No contracts, no awkward conversations.

Is there a minimum commitment?

No minimum commitment. Coaching is billed monthly, and you’re free to continue as long as it feels aligned for you. However, please note that there are no refunds whatsoever.

Do I need a gym or specific equipment?

Nope. Training (for VIP clients) is customized to your setup — gym, home, or minimal equipment. For those using my pre-written plans, I help choose one that aligns with your time, equipment and experience level.