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Your new 4-week strength program is here! And…it includes access to my private coaching FB group!
Three days a week. Twenty minutes per session. Dumbbells only.
This downloadable guide includes warmups, cooldowns, weekly workouts, exercise breakdowns, beginner tips, and a motivation boost from Coach Christina herself.
Simple. Effective. Mom-friendly.
Start today and remember who the f**k you are.
Your new 4-week strength program is here! And…it includes access to my private coaching FB group!
Three days a week. Twenty minutes per session. Dumbbells only.
This downloadable guide includes warmups, cooldowns, weekly workouts, exercise breakdowns, beginner tips, and a motivation boost from Coach Christina herself.
Simple. Effective. Mom-friendly.
Start today and remember who the f**k you are.